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Laura Tarbell - Plyo Pilates + Pilates for Runners DVDRip x264


Laura Tarbell - Plyo Pilates + Pilates for Runners DVDRip x264

Laura Tarbell - Plyo Pilates DVDRip x264 aac [MP4] + Laura Tarbell - Pilates for Runners DVDRip x264 aac [MP4]
Size: 724.76 MB + 857.12 MB
Type: eLearning



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Lisa Hubbard - Rhythm Pilates x264 aac [MP4]


Lisa Hubbard - Rhythm Pilates x264 aac [MP4]

Lisa Hubbard - Rhythm Pilates x264 aac [MP4] | 1.95 GB
Genre: E-Learning
Rhythm Pilates is an exciting fusion of study and disciplines, incorporating Pilates, Yoga & Dance. Pilates is the technique, Yoga is designed to free the spirit and Dance infuses beauty into the movements. An exciting new form of mat Pilates that expands on the traditional method by incorporating fluid transitions into whole body integrated movement art workout sequences that are choreographed to music. Lisa's goal was to increase the enjoyment of Pilates without diluting the true form of the method or sacrificing the intensity and focus of the work.



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The Works with Sharon Mann - Yoga / Pilates

The Works with Sharon Mann - Yoga / Pilates

The Works with Sharon Mann - Yoga / Pilates
DVDRip | English | AVI | 640 x 480 | XviD ~1835 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 04:06:03 | 3.23 GB
Genre: eLearning Video / Yoga, Pilates, Health

One of the industry's hottest new crazes. Yoga & Pilates is great for all ages and fitness levels. This fully-interactive DVD offers a huge selection of workouts including: Yoga, Tai Chi, Pilates, Flexible Strength & more! Choose from a number of pre-programmed workouts or design your own using the fully interactive menu. There are three different levels of fitness demonstrated for all exercises. With all the choices offered on this one disc, you can create over 1000 different workout combinations!

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The Works with Sharon Mann - Yoga / Pilates

The Works with Sharon Mann - Yoga / Pilates

The Works with Sharon Mann - Yoga / Pilates
DVDRip | English | AVI | 640 x 480 | XviD ~1835 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 04:06:03 | 3.23 GB
Genre: eLearning Video / Yoga, Pilates, Health

One of the industry's hottest new crazes. Yoga & Pilates is great for all ages and fitness levels. This fully-interactive DVD offers a huge selection of workouts including: Yoga, Tai Chi, Pilates, Flexible Strength & more! Choose from a number of pre-programmed workouts or design your own using the fully interactive menu. There are three different levels of fitness demonstrated for all exercises. With all the choices offered on this one disc, you can create over 1000 different workout combinations!

Read More »

The Works with Sharon Mann - Yoga / Pilates

The Works with Sharon Mann - Yoga / Pilates

The Works with Sharon Mann - Yoga / Pilates
DVDRip | English | AVI | 640 x 480 | XviD ~1835 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 04:06:03 | 3.23 GB
Genre: eLearning Video / Yoga, Pilates, Health

One of the industry's hottest new crazes. Yoga & Pilates is great for all ages and fitness levels. This fully-interactive DVD offers a huge selection of workouts including: Yoga, Tai Chi, Pilates, Flexible Strength & more! Choose from a number of pre-programmed workouts or design your own using the fully interactive menu. There are three different levels of fitness demonstrated for all exercises. With all the choices offered on this one disc, you can create over 1000 different workout combinations!

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Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts

Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts

Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts
DVDRip | English | MP4 | 716 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:06:26 | 650 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
Instructors Jillian Hessel and Ana Caban lead you through two, 25 minute workouts. AM Pilates is aimed at working all parts of your body together, while the more physically demanding PM Pilates helps you to unwind and relax.



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Ana Caban - Quick Start Pilates for Weight Loss (2017)

Ana Caban - Quick Start Pilates for Weight Loss (2017)

Ana Caban - Quick Start Pilates for Weight Loss
DVDRip | English | MP4 + MP3 | 640 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:42:41 | 445 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
Acclaimed Pilates instructor Ana Caban helps you to kick-start your metabolism with a 30-minute power Pilates program. She demonstrates low-impact floor exercises which help initiate weight loss and shows you how to combine full body movements with targeted abs work.



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Andrea Speir - Pilates Phase Two

Andrea Speir - Pilates Phase Two

Andrea Speir - Pilates Phase Two
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 23.976 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 02:32:19 | 1.24 GB
Genre: eLearning Video / Yoga, Pilates, Health
Pilates Phase Two is a 16-day program that focuses on a controlled flow of movements to help strengthen and tone your core. There are no breaks in between the moves in Phase two so it's a bigger challenge than Phase One. These movements are intended to help shape your body from the inside out for a more toned shape. This program is achievable for intermediate users who are looking to build on the fundamentals of Pilates Phase One as well as anyone who feels up for the challenge.



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Ana Caban - Cardio Pilates

Ana Caban - Cardio Pilates
Ana Caban - Cardio Pilates
DVDRip | English | MP4 | 708 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:48:28 | 473 MB
Genre: eLearning Video / Pilates, Fitness, Yoga


Step it up a notch and get more calorie burning cardio-fitness power from every workout. An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, this DVD delivers the strength conditioning effects Pilates is known for - as well as a results-intensifying, heart-rate boosting cardiovascular workout.

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Caribbean Workout - Core Pilates with Shelly McDonald

Caribbean Workout - Core Pilates with Shelly McDonald
Caribbean Workout - Core Pilates with Shelly McDonald
DVDRip | English | MP4 | 720 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:05:39 | 642 MB
Genre: eLearning Video / Pilates, Fitness, Yoga


Turn back the clock with Caribbean Workout: Core Pilates. Bridging together two forms of the most effective training systems available today, host Shelly McDonald and co-host Jean Tilley deliver these workouts specially designed to add more flexibility and longer, leaner muscles to any body type. With over an hour of workouts, Core Pilates concentrates on strengthening the core muscle groups.

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The Works with Sharon Mann - Yoga Pilates


The Works with Sharon Mann - Yoga   Pilates
The Works with Sharon Mann - Yoga / Pilates
DVDRip | English | AVI | 640 x 480 | XviD ~1835 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 04:06:03 | 3.23 GB
Genre: eLearning Video / Yoga, Pilates, Health



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The Works with Sharon Mann - Yoga Pilates

The Works with Sharon Mann - Yoga  Pilates
The Works with Sharon Mann - Yoga / Pilates
DVDRip | English | AVI | 640 x 480 | XviD ~1835 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 04:06:03 | 3.23 GB
Genre: eLearning Video / Yoga, Pilates, Health




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Andrea Speir - Pilates Phase One

Andrea Speir - Pilates Phase One

Andrea Speir - Pilates Phase One
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 23.976 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 02:07:10 | 1.03 GB
Genre: eLearning Video / Yoga, Pilates, Health
Pilates Phase One is a 16-day program which focuses on small, targeted movements to strengthen and tone your core. These movements will help shape your body from the inside out to develop a long, toned shape.



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The Perfect Pilates Bum

The Perfect Pilates Bum
The Perfect Pilates Bum
.MKV, AVC, 2500 kbps, 720x568 | English, AAC, 128 kbps, 2 Ch | 1.1 hours | 1.35 GB
Instructor: Margot Campbell

Hi, my name is Margot Campbell and welcome to my new workout designed to give you the Perfect Pilates Bum.

You'll get started with a warm-up to get you supple, relaxed and ready to go. The warm-up will be followed by a series of 4 sections, each designed to work your body slightly differently, but all combined to give you that Perfect Pilates Bum.



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The Perfect Pilates Bum

The Perfect Pilates Bum
The Perfect Pilates Bum
.MKV, AVC, 2500 kbps, 720x568 | English, AAC, 128 kbps, 2 Ch | 1.1 hours | 1.35 GB
Instructor: Margot Campbell
Hi, my name is Margot Campbell and welcome to my new workout designed to give you the Perfect Pilates Bum.
You'll get started with a warm-up to get you supple, relaxed and ready to go. The warm-up will be followed by a series of 4 sections, each designed to work your body slightly differently, but all combined to give you that Perfect Pilates Bum.




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